I was very surprised, flattered, and honored, to be asked to participate in a podcast for 'Lifestyle Accountability'. I had never participated in such a thing before! Adam Bate asked me because of my healthy lifestyle which I share on this blog. It is a "daily podcast where [they] inspire people to take action and make healthy changed to their lives by sharing the stories of others."Before responding to the request, I did some research and I was very pleased. So I agreed, nervously, to participate! Find more about this amazing Podcast here. Find the podcast which I was the guest here. Let me know what you think!!